Wednesday, December 29, 2021

Week 10 : Healthy Lifestyle

Tonight in our last class we talked about healthy lifestyle.

Listening to the lecture I realize how near we are to living in an artificial life. Maybe artificial is too dense, but ya, many food is not original and derivative. Healthy food is hard to find nowadays.

Even though I can't fully relate the relationship between the topic and parenting skill, I consider this as a general knowledge which is crucial to know and observe because most of the time I also forget about how important it is to take care of our diet, and how unhealthy eating habits can effect us in the long term.

The best way is to cook by ourselves. And first learn how to cook.

No comments:

Post a Comment